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the GLP-1 Newsroom Blog & News Page
GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.

GLP-1 News & Views
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Compounded GLP-1s Face a Final Countdown as the Compounding Ban Tightens
The window for GLP-1 compounders to tap dance around the compounding ban is almost closed — and anyone still trying to squeeze through could end up with some bruised fingers.
A federal court ruling has backed the FDA’s determination that shortages of Wegovy and Ozempic are officially over, setting up a sharp end to the era of legally available compounded GLP-1s.

Jennifer Hardy
9 hours ago2 min read
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Sulfur Burps and GLP-1s: What’s Causing That Rotten Smell (and How to Fix It)
File it under "you know someone is true friend when," category, but when the infamous sulphur burps of a GLP-1 diet hit me, I had to know...

Jennifer Hardy
11 hours ago8 min read
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GLP-1 Terminology 101: NSV, Food Noise, and Other Phrases to Know
Starting a GLP-1 journey can feel overwhelming — not just because of the medication, but because of the new language that comes with it....

Jennifer Hardy
1 day ago5 min read
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Mother’s Day Gift Ideas for Moms on a GLP-1 Journey: Wellness, Comfort, and Self-Care
Women make up the majority of GLP-1 users, meaning they take medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro,...

Jennifer Hardy
1 day ago8 min read
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How to Increase GLP-1 Naturally + Is "Nature's Ozempic" Real?
GLP-1 medications are poised to be a $125 billion industry by 2030, and that has a lot of people wondering how to get the same boost you can get in drugs like Ozempic and Zepbound naturally.

Jennifer Hardy
2 days ago5 min read
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Loose Skin After GLP-1 Weight Loss: Can You Avoid or Minimize It?
Losing a lot of weight — whether through lifestyle changes, medication like GLP-1s, or surgery — often brings an unexpected side effect:...

Jennifer Hardy
2 days ago10 min read
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(Peri)Menopause, Metabolism, and GLP-1s: Fighting the Weight Gain Battle
If you found your way to this article, you're likely wondering "Am I in perimenopause?" or you know you are, but are having a hard time...

Jennifer Hardy
2 days ago7 min read
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Can You Avoid Weight Gain After Stopping Ozempic? Yes—If You’re Willing to Do This
The people who keep the weight off long-term aren’t just lucky. They used the quiet to rewire the noise.

Jennifer Hardy
3 days ago8 min read
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When Will GLP-1 Generic Medications be Available?
Since we know the science, why can't we get generic GLP-1s? It all comes down to the patent and proprietary information.

Jennifer Hardy
3 days ago3 min read
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What Really Happens to Your Muscles on a GLP-1 Diet Gone Wrong
People love to talk about weight loss wins with GLP-1s like semaglutide or tirzepatide. The before-and-afters are dramatic. But what you don’t see in those pictures? The lean muscle quietly vanishing under the scale’s praise.
Unless you're prioritizing the right fuel—especially protein—that loss can be permanent and problematic. It might sound like a scare tactic to get you to eat healthily, but the risks are all too real.

Jennifer Hardy
3 days ago8 min read
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GLP-1 GUIDE: What's the Difference Between a Probiotic vs Digestive Enzyme?
If you’re on a GLP-1 medication like semaglutide or tirzepatide, chances are your stomach has some thoughts about it. Maybe it’s the sudden nausea, the infamous "sulfur burps," or that weirdly full feeling after just a few bites.
As more people turn to these meds for weight loss or blood sugar control, a new question is popping up: can probiotics or digestive enzymes help with the GLP-1 side effects?

Jennifer Hardy
3 days ago8 min read
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"Quick Fix" and Other Things You Should Never Say to Someone Using GLP-1s
Despite the science, support, and proven outcomes, people taking these medications still face skepticism, judgment, and flat-out rudeness.

Jennifer Hardy
3 days ago4 min read
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Ozempic (and other GLP-1 Agonist) Myths Fact-Checked
In this guide, we’re cutting through the noise and calling out the most common GLP-1 myths for what they are—subjective and sometimes silly.

Jennifer Hardy
3 days ago10 min read
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Switching to Lilly Direct for Zepbound? Gifthealth guidance!
My first attempt to get Zepbound through LillyDirect at the discounted price felt like a triangulated game of "Who's On First?" I faced a...

Jennifer Hardy
3 days ago5 min read
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'Deceptive' Practices? Eli Lilly Sues Telehealth Firms Over Zepbound Knockoffs
Eli Lilly, the pharmaceutical giant, filed a sweeping set of lawsuits in federal court, accusing four telehealth startups—Mochi Health, Fella Health, Empower Pharmacy, and Henry Meds—of illegally selling off-brand, compounded versions of its blockbuster weight-loss and diabetes drugs, Zepbound and Mounjaro.

Jennifer Hardy
5 days ago6 min read
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Compounded GLP-1s vs. Big Pharma: What's the Controversy?
The battle over compounded versions of blockbuster weight-loss drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro,...

Jennifer Hardy
6 days ago14 min read
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Oral Semaglutide and Tirzepatide: The Future of GLP-1s
The landscape of diabetes and obesity management is on the cusp of a significant transformation, driven by the development of oral...

Jennifer Hardy
6 days ago6 min read
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The Essential Guide to GLP-1 Vitamins and Supplements
Before I started taking Zepbound in January 2025, I did weeks of research to find out what it would take to seize this moment and reshape my poor relationship with food. As a newly 50 year old woman in the throws of perimenopause, I had no time to lose.
Here’s a breakdown of the most important vitamins and minerals to keep on your radar, especially if you’re trying to minimize GLP-1 side effects and get the most from your journey.

Jennifer Hardy
6 days ago7 min read
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Why Gut Health Matters on a GLP-1 Diet: Probiotics, Enzymes, and More
If you're on a GLP-1 medication like Ozempic, Wegovy, or Zepbound, you already know these drugs can do a number on your appetite—and your...

Jennifer Hardy
7 days ago6 min read
3
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GLP-1 Side Effects: The Brutally Honest Version No One Warned You About
GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, are transforming lives when it comes to weight loss and blood sugar control. But alongside the benefits come a whole range of side effects that deserve more than a bullet list on a pharmacy handout.

Jennifer Hardy
Apr 2112 min read
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